Finding Endorphins

Finding Endorphins, Cara Brashears

It's undeniable: life is stressful. And every now and then, we need an escape from our overwhelming routine. Whether you go on a run or shut out the world with headphones, everyone has different ways to escape mental anxieties and chase peace of mind. I'll blog about my own liberations—the things that flood my mind with blissful endorphins, let me forget about stress and appreciate this phenomenal world—and hope you find similar solace, or inspiration to find your own. It’s often music, a thought or an experience, or maybe just something I discovered while browsing the Internet or taking a walk. Who knows exactly where I’ll take this, but hey, surprises release endorphins, too.


"Happiness is not achieved by the conscious pursuit of happiness; it is generally the by-product of other activities." - Aldous Huxley


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Finding Endorphins