Are you getting enough sleep?
Studies show that teenagers need 8-10 hours of sleep, compared to adults who should get between 7-9 hours, according to a study from Cleveland Clinic.
March 21, 2020
Studies show that teenagers need 8-10 hours of sleep, compared to adults who should get between 7-9 hours, according to a study from Cleveland Clinic.
March 21, 2020
Emma Gau is a senior and this is her third year designing for “The Express.” Outside of Newspaper, Emma is on the BVNW cheer team and is a part of NHS. When Emma isn’t participating in school activities, you can find her hanging out with friends and family or volunteering with her church or Advent Health Shawnee Mission hospital. This year Emma hopes to improve her design skills and make lots of memories with the new staff.